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– Yoga For Kids – Yoga for kids is a beneficial practice that promotes physical and mental well-being. Through age-appropriate poses and exercises, children can improve their flexibility, strength, and balance. Additionally, yoga helps kids develop focus, concentration, and mindfulness skills, which can enhance their overall cognitive abilities. It also provides a safe and non-competitive…
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– Online Diet Consultation – Online diet consultation involves consulting a registered dietitian or nutritionist over digital platforms such as video conferencing, phone calls, or emails, instead of in-person meetings. Online diet consultations have become increasingly popular due to the convenience, accessibility, and affordability they offer. Online diet consultations usually start with an initial consultation,…
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– Online Counselling – Online counseling is a form of therapy that takes place through digital channels such as video conferencing, instant messaging, email, or phone calls. It allows clients to connect with licensed therapists and mental health professionals in a virtual setting, without having to leave their homes or offices. Online counseling has become…
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– Prenatal Yoga – Yoga during pregnancy helps to manage the fluctuation of hormones during pregnancy, reduces the risk of gestational diabetes, thyroid abnormalities , reduces back pain ,improves the gut health & helps to achieve normal labour ( delivery). Practicing under the guidance of yoga doctors helps to make your sessions more personalised &…
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– Yoga & Nutrition For Diabetes – Yoga and nutrition can be powerful tools in managing diabetes. Practicing yoga can help improve insulin sensitivity and blood glucose control, reduce stress, and enhance overall well-being. Some yoga poses that may be particularly beneficial for people with diabetes include forward bends, seated twists, and restorative poses. In…
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– Meditation – Overweight & obesity is the one of the common concern people have these days & it’s one of the most common causes of metabolic & lifestyle disorders like diabetes, PCOS, hypertension etc. With multiple weight loss programmes available in the market, we at NATYOG wellness stand unique by helping you out to…
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– Infertility Treatment – Infertility in women can be due to structural problems in the fallopian tube, or due to endocrine & metabolic disorders like PCOS, Thyroid abnormalities, or due to endometriosis, adenomyosis, etc.. & most of these diseases are due to stress & sedentary lifestyle. In men, it’s due to low sperm count or…
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– Diet Prescription – Diet refers to eating the right food based on the requirements of an individual body. Our doctors @ NATYOG Wellness help you to prescribe you a customized diet chart based on the medical conditions, lifestyle & occupation of the patient. Diet prescription plays a major role in treating lifestyle & metabolic disorders.…
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– Counselling – Counselling allows people to share their problems & difficult feelings they encounter in a safe & confidential environment. Seeking counseling from professionals helps to rule out the root cause of the suffering & helps to identify ways of coping. Book Appointment Here are some of the benefits of counselling: Counseling is a…
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– Corporate Yoga – Yoga in the corporate sector is plays a major role to improve the quality of work & productivity. Meetings, deadlines, and diverse opinions often lead to a stressful environment and anxiety at work & when not managed properly they end up with reduced efficiency at work and physical & mental illness.…